top of page
1 Month Package (1 Session per week)
1 personal coaching session/week, access to 2 live workout classes per week
1 hr1 hLocation 1
Service Description
Basic foundational building blocks of Crawdad CrossFit. Learn how to develop your own workouts. Maximize your nutritional plan. Stack good days one at a time, brick by brick, rep by rep.
Contact Details
bottom of page